Wednesday, December 10, 2014

Workout, Dreamy Morning Oats Recipe & GIVEAWAY WINNER ANNOUNCEMENT!

I woke up today with tons of energy and craving a huge bowl of oats with yummy toppings.  In fact I had a dream about having oats for breakfast.  You know you are a healthy foodie when you dream about oatmeal...  lol

My day started with my usual lemon warm water combo, then headed downstairs for a sweaty session of my Back to Basics HIIT workout I posted on Instagram yesterday.

If you have not yet, feel free to follow me on Instagram @ahealthier_fitterme so that you do not miss a workout post.  I also post other fun healthy lifestyle things, daily.  

On to my dreamy morning oats!
1 cup of water
1/3 cups of rolled oats
a pinch of salt
1/4 tsp of cinnamon
a scoop of vanilla brown rice protein powder (optional)
stevia to taste

1/3 of a banana
a hand full of chopped pecans
 1 tbsp. of cacao nibs
a tbsp. pomegranate seeds
a tbsp. of dry raisins (no sugar added)

I am aware that all of you healthy foodies know how to make oats!  Bring water, salt, cinnamon and stevia to a boil.  Add in your oats and reduce heat to medium low.  At this point you can add in your protein powder.  Continue cooking oats for about 5 minutes.  
Serve and top with your favorite toppings.  This combo was delish! 

 Let's just say, my dreams came true with this bowl of goodness!

While I work on demolishing this bowl of oats, I wanted to thank everyone who entered the giveaway for the Sarah Dussault "Get Skinny Again" book.  The winner of the giveaways was comment #25.
Congratulations Michelle Ragland!

Thanks for participating and keep an eye out for more giveaways in the near future!

Michelle, you will be receiving a message from me shortly.   I hope this book is beneficial to you and best of luck on your recovery.  Hugs ;o) 

 I love when you guys share your stories with me, it is so inspirational and it gives me the strength and a huge push to continue in the blogging world.

Thanks for stopping by today and I will see you on the YouTube channel on Friday!

Question of the day:  
What was your latest food dream?  
I am highly interested, share it below ;o)

Twitter: @ahealthyfitrme
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