Friday, October 18, 2013

Perfect Morning...

Hello!  I hope you are enjoying your Friday morning.  I was up at 4:50 this morning to get ready for the spin class that was being offered at our community center at 5:45 this morning.  I learned from last Wednesday's class that I had to get to the gym at least 10 minutes prior to class to guarantee me a spot in it.  Erin the instructor, was sweet enough to let me use her bike last time and I felt so bad about depriving her from her workout, I just had to be there on time today and on time I was.  The class consisted of 30 minutes of a combination of sprints intervals followed by a 15 minute ab routine.  I enjoyed this class so much, can't wait to go back next week. After spin class, I headed to the weight room to tackle triceps, biceps and shoulders.  Awesome workout and I will definitely be feeling it tomorrow.

Ooh, something very exciting happened this morning...

We woke up to snow this morning!  So pretty and needless to say, my son Chris was thrilled.  Although we were surrounded by snow for the majority of the year in Alaska, we were looking forward to snow in Colorado because we'll finally get to enjoy it, instead of just staring at dark snowy day from a window. 

Ahh, have I mentioned how much we are loving this state, we are just so happy and feel extremely blessed to be here.

Anywhosers, after all the excitement from the snow and that sweaty workout session, I headed to my kitchen to make some delicious protein pancakes...
I topped them with a granny smith apple and almond butter.

The perfect start to a snowy day, if you ask me ;o)

Chili is on the menu for dinner tonight which I am planning to start working on soon, since we have a busy day ahead of us.

I hope you are enjoying your Friday morning!

What are your plans for the weekend?
ttys ;o)

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