If you're looking for easy and healthy recipes for this 4th of July feel free to browse the "Recipes" label above...
Easy & simple recipes like my "go-to" Cilantro Couscous Salad
This dish is always a HIT!
Or my beloved Olive Salad...
You can also check out my Pinterest for more ideas...
I plan to share what I eat this 4th of July with you. If you want to see WIA on this festive holiday last year click here... ;o)
Whatever your plans are for this 4th of July, remember to stick to your goals as much as you can. Get that workout in early! Go for healthier options, bring a veggie tray to that BBQ and keep alcohol to a 2 drink max. I am not a drinker, but if I am in the mood for a drink, I tend to go for a glass (or 2) of Champagne Brut.
Drink responsibly, indulge a little and get back to it the next day.
Remember it is not a diet, it is a lifestyle!
I hope you all have a safe & happy Independence Day!