Wednesday, May 29, 2013

15 Minute Ab Routine...

Hope you are having a good day!  Here's a 15 minute ab routine that is perfect to do after your cardio or on a rest day.  
Short and to the point!

This routine will really work those core muscles for ya! 
Don't forget to stretch. 
Have a happy, healthy day!
Posted by

1 comment:

  1. shanjeAugust 23, 2013 at 11:40 PM

    If you are looking for a full body home workout or best quick workout, visit maximumafterburn.com. We are bringing very good tips for fitness and health. There is no need to go gym, you can do it at your home.
    full body home workout

    ReplyDelete

Thanks for stopping by!

Subscribe to: Post Comments (Atom)