Sunday, April 7, 2013

Non Instagram WIATW!

Happy Sunday!! If you follow me on Instagram (@ahealthyfitrme,) you might have seen photos of what I had for breakfast this weekend.  
Here's the rest of what I ate this weekend...

Go-to snack this weekend!

 Yogurt and Fruit:
1/2 of an apple 
4 dried pineapple pieces
blueberry puffs (yes baby food snack)
1 tbsp. of sunflower seed
1/2 cup of non fat greek yogurt (Oikos)
cinnamon and stevia

Go-to drink: "Made at Home" Iced Green Tea
Quiche & Veggies
 Steamed Mussels
Sauteed Veggies

3 asparagus spears
2 cups of cabbage
1/4 cup of frozen peas
diced onions
1 cup of spinach

I loved and enjoyed all of my meals this weekend. Healthy and delicious! 

OHH!  Also, I will be going to FL with the family in 2 weeks for 14 days.   I am really looking forward to it since spring in Alaska doesn't seem to come soon enough.  Anyway, just to warn you I will be posting what I eat while on vacation to stay accountable, since we all know that it is easy to over indulge while on "vaca." I will try my best to limit my visits to self-served frozen yogurt places and dining out in general, but I plan to enjoy myself while staying on track with my health and fitness goals.   I also plan to keep logging my meals and workouts on MyFitnessPal.  Please, feel free to follow me on there if you wish @ahealthierfitterme, it is such a helpful tool. 

I hope you had a great weekend.
TTYS ;o)

3 comments:

  1. Very interesting thanks. I believe there's even more that could be on there! keep it up instagram comments

    ReplyDelete
  2. The considerable things about hashtags is their capacity to get to an extensive variety of individuals that may have literally nothing to do with your record and don't particularly tail you on Instagram. get more Instagram followers

    ReplyDelete
  3. Of course, on the off chance that you need to make it to the "Most Populars" show, you will likewise need to concentrate on supporters from all around the globe.
    BRSM.io

    ReplyDelete

Thanks for stopping by!