Friday, March 8, 2013

Jump Rope Circuit #1

So much fun!
I have been playing around with my jump rope ever since TIU posted a workout featuring: jump ropes.  I have to say: I.AM.IN.LOVE... great workouts that can be done in 30 minutes or less.  
Quick and fun, perfect to do at the start of your day.
  I do hope you give these a try!

Have a happy, healthy day!

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