Hi! I hope you are doing well. As you know the WF-NC Challenge has come to an end. It was an excellent way to kick off 2013 after all of that Holiday eating. I am back to feeling energized, strong and craving more whole-foods and less "crap." ;)
As far as physical activity goes, I am now finishing my 2nd week of the 2nd month of the Insanity series with only 2 more weeks to go, YEYEY!! Insanity has helped me stay focused with a workout routine and to start the year right! I am looking forward to incorporating more strength training into my workout routine in a couple of weeks.
On my previous post, I mentioned that hubby and I were thinking of tackling TapouT XT next. We decided to start the first week of March. TapouT is a 90 day program which consist of 45 minutes daily workouts. NO weights are used in this series (from what I have seen) just bands and your own body weight. I have been watching the workout videos and all the workouts seem to focused on toning the entire body.
I am all about that!! Really looking forward to starting...
This is it for now... As always, thank you for stopping by!
I hope everyone has a healthy, happy Friday and an even better Super Bowl weekend....
What are your plans for SB? Are you attending a part-A?