Friday, December 14, 2012

Workouts & "Go-To" meals of this week

 A quick photo recap of my work week workouts and meals...
1.  WOTW
2. PP b-fast smoothie

4. Snack
3. Dinner
Thank you for stopping by.  I hope you have a good weekend.

1 comment:

  1. Right nutrition plays crucial role. When you are working out, your body needs lots of energy in order not to be exhausted. I was recommended to take dietary supplements developed for the U.S. Army - Military Grade Nutritionals. I must say, the result was awesome! I felt energized even after highly intensive trainings, my reps went sharply up, and now I am in the best shape of my life.


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