How's everyone doing today? I certainly appreciate getting an extra hour this week. Geeez, I really need to catch up on sleep! On that note, I woke up early this morning ready to tackle my workout.
Here's what I did...
I really enjoy working out in the mornings. I love the added boost of energy I get from it. I have not shared my workouts on here for a little while now, due to my new work schedule I have to admit I have been lacking motivation. I sense that November is going to be all about 20 mins or less morning workout routines for me.
Anyway...For my breakfast this morning I had egg-whites and veggies.
Lunch consisted of chicken, greens, brown rice, guac and salsa...Yummo!
I love adding guacamole to my salads, it is the perfect addition and it serves as a good substitute for salad dressing...
If you are interested in seeing what I ate yesterday, check out my Instagram. You can find me on Instagram as @ahealthyfitrme feel free to follow me if you wish.
Well, this is it for now!
Hope everyone had a great weekend!