Monday, September 24, 2012

WF-No Crap: 7 Day Slim Down Day #1

Happy Monday!  It is day one of the ToneitUp 7 day slim down and the beginning of the last week of the Whole Foods-No Crap Challenge.  I went ahead and took my measurements last night to keep track of my progress with the slim down.  
My Measurements:
Chest: 31"
Waist: 25 3/4"
Hips: 35"
Thighs: 21"
Arms: 12"
Hopefully my chest will not go down anymore...lol  We'll see!

 OK!!! I woke up super-duper early this morning to get my "booty call" workout done.  I had zero motivation to get up and ended up hitting the snooze button a couple of times.  Just having one of those mornings, ugghhh!!!  But, no excuses, I have to get that 30 minute BC in no matter what!  The snoozing situation made me a little short on time this morning but, thankfully I had prepared my breakfast for the next 4 days last night.  

To save me time and frustration I  decided to bake the "Slim-Down Scramble" and the " Slim Down Protein Pancake". For some odd reason those pancakes are a "witch" so difficult to make.     I believe that the pancake recipe is on the ToneitUp website for everyone to see.  Have you tried making their pancake recipe?  Do you have any tips for me?  ;o)
 Anywhosers...I just combined and assembled all of the ingredients together and placed the mixtures into ramekins.  After preheating my oven at 350 degrees, I placed all 4 ramekins in the oven for 40 minutes, then removed the protein pancake ramekins and left the slim down scramble in, for an additional 5 minutes.
Done!  Now my breakfast is ready for the next 4 days! 
I will be having one of the scramble ramekins for breakfast today.  Also, I will be "instagraming" the rest of my meals for today!

What did you have for breakfast?
Hope everyone is having a great Monday morning. ;o)

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