Hi! I hope everyone is having a great week. I have been sticking to the workout routine I put together with no additional variations. However, I was tempted to change it up a bit for tomorrow because I received 2 of the 4 DVDs I ordered online over the weekend.
Here they are:
I have decided to stick to the schedule but, I plan to give one of these a try on Sunday. Have you tried any of these DVDs? Any thoughts?
Really looking forward to trying them!
I have been doing very good with the Whole Foods-No Crap Challenge. I have not had any cravings for caffeine nor dairy so far. My mind is super clear and focused and my skin seems to be doing great! I feel full of energy but, I find to have been experiencing more cravings for nuts, almond butter and fruit lately.
So basically I'm craving fats and carbs, a lot! I don't hold my self back from it, though; If I feel like having an extra spoon of almond butter or an additional piece of fruit I will allow my self to have it. Damn it!
BTW! I know I owe you an update on my adult acne situation. I am having a hard time sharing the photos because it has been such a personal struggle for me. The photos are just too scary!!! I need to do it though, and I will when I'm ready. I promise!
Here is my meal summary for days 10, 11, 12 & 13 (wordless & self explanatory.)
If you have any questions about my meals, please post them below!
Have a lovely night.