TGIF!!!! Off to a great start today! Had a great night sleep after my run last night and in order to avoid a repeat of yesterday's fiasco, I was up at 4:30 am ready to tackle my upper body weight training workout. Something about getting up for a workout when everyone else is sleeping; feels very empowering to me!
I did Insanity Upper Body Weight Training for my morning workout and made a PB2 Strawberry-Nana protein smoothie for b-fast!
Oh, so good!
In my smoothie:
2 tbsp. of PB2
2 tbsp. of Old Fashion Oats
1 cup of baby spinach
1 cup of Unsweetened Almond Breeze
1 Frozen banana
1 cup of fresh strawberries
1 pack of PerfectFit protein powder
1 cup of ice
5 drops of liquid vanilla stevia
1/2 cup of water
a pinch of cinnamon
For lunch I packed left-overs from last night's dinner: Namaste gluten free Pasta Pisavera! This is one of the three packs Emily sent on my July FoodiePenpal box.
Delish!
I just followed the directions on the package and ate as is....
I have not had pasta in a while, definitely a treat I don't mind repeating 2 days in a row! Thanks Emily!
As for the rest of my day, I have an 8 hour work day and going out to dinner with the fam later. I'm planning to hit the sack early tonight as I have an early wake up call tomorrow for a trip to Fairbanks with my birthday boy. I can't believe my son turns 11 this weekend, time truly flies when you are having fun!
What are your plans for today? Share them below!
That smoothie looks delicious! Too bad all my PB2 I won from you is gone! That stuff didn't last long around here!!! :-)
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