Monday, June 25, 2012

Fruit Fritatta

Delicious & perfect for brunch or as a snack anytime of the day.  It is sweet, with no added sugar, and savory at the same time.

What I used:
1 cup of frozen/thawed kiwi
1 cup of frozen thawed blackberries
3 eggs
3/4 cup of eggwhites (about4 eggwhites)
1/4 cup of u. almond milk
4 stevia or truvia packets
1 tbs of fresh thyme (from my garden)
a pinch of sea salt
a pinch of cinnamon
1 tbs of coconut oil
1/4 cup of goat cheese

Preheat your oven at 350 degrees.  Extract all the liquid from your thawed frozen fruit and set aside.  Combine the eggs, eggwhites, milk, stevia, cinnamon, thyme and salt in a bowl and mix well.  Add in the fruit to the mixture.  In a heated (medium heat) oven safe skillet add the 1 tbs of coconut oil.  Add the mixture to the skillet.  Be sure to spread evenly with a spatula.  Should look something like this:
Add in the goat cheese over the fritatta and continue to cook until the edges start to set.  Transfer the skillet to your preheated oven and bake for 25-30 minutes. 
Cool for 5 minutes before serving. Enjoy!

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