Monday, June 25, 2012

Fruit Fritatta

Delicious & perfect for brunch or as a snack anytime of the day.  It is sweet, with no added sugar, and savory at the same time.

What I used:
1 cup of frozen/thawed kiwi
1 cup of frozen thawed blackberries
3 eggs
3/4 cup of eggwhites (about4 eggwhites)
1/4 cup of u. almond milk
4 stevia or truvia packets
1 tbs of fresh thyme (from my garden)
a pinch of sea salt
a pinch of cinnamon
1 tbs of coconut oil
1/4 cup of goat cheese

Directions:
Preheat your oven at 350 degrees.  Extract all the liquid from your thawed frozen fruit and set aside.  Combine the eggs, eggwhites, milk, stevia, cinnamon, thyme and salt in a bowl and mix well.  Add in the fruit to the mixture.  In a heated (medium heat) oven safe skillet add the 1 tbs of coconut oil.  Add the mixture to the skillet.  Be sure to spread evenly with a spatula.  Should look something like this:
Add in the goat cheese over the fritatta and continue to cook until the edges start to set.  Transfer the skillet to your preheated oven and bake for 25-30 minutes. 
Cool for 5 minutes before serving. Enjoy!

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