AM Workout: Insanity's Cardio Abs, and 15 mins of kettle bells
Breakfast: 2 Ezekiel toast, with 1 tbs of tofutti cheese, and 2 slices of turkey meat, 3 egg whites & 1/2 cup of peppers (scrambled)
20 oz of water and coffee with 1/2 cup of unsweetened almond milk and stevia
Snack 1: a serving of baby carrots and 3 tbs of hummus
20 oz of water & Chai Tea with 1/2 cup of unsweetened almond milkLunch: Albacore tuna salad (tomatoes, jalapenos, pico, onions and nutritional yeast)
PM Workout: 40 min Body Sculpt from BBDVD & 1 hour of volleyball
20 oz of water
Dinner: a chicken breast cut in half, 4 cherry tomatoes and 2 cups of green beans (nutritional yeast over green beans and siracha over chicken)
Note to self: do not skip the afternoon snack, I was STARVING when I got home! So, after dinner I had 1 cup of non fat plain greek yogurt sweetened with stevia and cinamon and 7 almonds crushed.
I'm having chamomille tea and then it is off to bed. Have a lovely night!