Thursday, May 10, 2012

Back from FL!

I'm back from FL!!!  I went to visit my little sister who was expecting my very 1st niece/goddaughter Amanda Sofia. She was the must adorable preggers and did such an amazing job in the delivery room.  I'm a proud big sister!  I took the pic below (of 2 of my 4 sis)! Love them! 

 I was there for everything, such an unique experience!

  It was so nice to spend time with my family and friends and meet my niece Amanda Sofia.  

Words could not express the feeling of being an aunt for the 1st time!  I feel so blessed to have been a part of my baby sister's labor.  AMAZING!


As for my eating and exercise routine while in FL... 

 I brought my Beach Babe DVD and BBL DVD, as well as my Insanity workouts.  I also got a week pass at the YMCA where I did a crazy 90 minute spinning class and Pilates classes.  I managed to workout everyday and ate pretty much the same way I do at home.  

My go to b-fasts while in FL:

Egg whites and kale scramble with a slice of Ezekiel sprouted bread toast

WholeFoods beet, cucumber, apple, kale, ginger juice

Oooooh, and my favorite treat!

Had a wonderful time! Glad to be back, missed my boys ;o))

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