Thursday, March 8, 2012

Gluten Free Pancakes ;o)


These are a Saturday morning STAPLE in my house.  So delicious, and filling!  I hope you give this recipe a try.  Very low calorie, gluten free, and very low glycemic as well.

 

Ingredients (makes about 5 small pancakes)
2 tbsp. of coconut flour
1 tbsp of ground flax seeds
1/2 cup of coconut milk (any type of nut milk will do)
1/4 cup of egg whites (prepackaged)
1 egg
1 teaspoon of vanilla extract
1/2 teaspoon of cinnamon
1/4 teaspoon of salt
1 stevia pack or 5 stevia leaf drops


Directions:
Combine all the ingredients & mix well. Cook on a pan for 2 mins each side (like a regular pancake)  
For our toppings:
1/2 banana, sliced almonds/sunflower seeds, cinnamon, agave nectar, 1/4 blueberries

No comments:

Post a Comment

Thanks for stopping by!