Thursday, March 8, 2012

Healthy Chocolates

If you are more of a visual person and want to see how I made a different variation of these check out my video HERE! Feel free to subscribe to my YouTube channel for more videos.

What you'll need...
1 cup of organic coconut oil
1 cup of unsweetened cocoa powder
2 full droppers of liquid stevia
1 t. of cinnamon
1/4 cup of u. coconut flakes
1/4 cup of raisins
1/4 of dates
1/4 cup of sunflower seeds (or any nuts)
a candy tray or an ice cube tray

Directions:
This recipe was inspired by a post from Love Veggie & Yoga.  The key is equal parts of coconut oil & cocoa powder.  Very simple.  You want to melt the 1 cup of coconut oil, mix with the cocoa powder, cinnamon and stevia.  Then you want to add your nuts, raisins & dates in to your candy tray.  Pour the chocolate mixture over the nuts and add the coconut flakes on top.  Refrigerate for 1-2 hours & enjoy!  

FYI! You will need to keep these refrigerated to prevent the chocolates from melting.
Enjoy!

1 comment:

  1. These look really yummy. I’m always looking for ways to eat chocolate while staying on the healthy side, and this looks like the perfect snack.

    ReplyDelete

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